Stockholm, Sweden
Norrtullsgatan 36
N/A
+46 725498500
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I love this place and the surrounding community! The classes are great and instructors professional. The venue itself had everything you need, from soft floors to fall mats
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I tried Aerial Yoga for the first time here in A You Yoga with Pontus. The class is fantastic for beginners. He well explained throughout the session and helped individually if you needed. I don’t have any yoga or flexibility training background. I thought it would be hard but it wasn’t. Of course it was challenging sometimes for my first class. For example the hip flexor when you do downward facing dog but using the hammock to pull up your hip, this part for difficult for me. But I saw all others doing pretty fine. There was no force from the instructor that you should be able to do anything he suggested. He gave the alternative or resting position for ones who needed. For opening time, you must check before going to the studio. The classes are not all day. The studio is opened only when the class is happening. You can drop in, without being a member. The class is really good for stretching, specially back training and shoulders. I personally love the classes here. They have many different classes now along the aerial yoga (Handstand, movement is medicine, intermediate aerial yoga, restorative aerial (some mondays)) Highly recommended
Incredible experience and surprisingly- really tough workout. But most importantly - so much fun! It’s definitely not your basic yoga place. I can wait to be back!
Really fun and a great way to stretch out your back and core in the hammock.
I did Acroyoga at this place. It was so much fun and such an incredible experience. They also have things for aeroyoga etc. Definitely recommend.
Great studio
Está bien
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